Mike Pitassi Mike Pitassi

03-08-2011 8:05 AM

03-08-2011 8:05 AM


5 RFT: Wall Climbs, Toes To Bars and Box Jumps 5 RFT: Wall Climbs, Toes To Bars and Box Jumps

5 rounds of:
10 Wall Climbs
10 Toes-to-bars
20 24 in Box Jumps

5 rounds of:
10 Wall Climbs
10 Toes-to-bars
20 24 in Box Jumps

Result

31 mins 3 secs | Rx'd

Result

31 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

41st

Level

47

Avg Power Output

≈ 21.1 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

41st

Level

47

Avg Power Output

≈ 21.1 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

250 Reps

Movement Progress

Movement Progress

Milestone 500

Box Jump

327 Reps (+100)

Milestone 150

Toes-to-Bar

50 Reps (+50)

History (1)

History (1)

0 Comments

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