Lauren Guibert Lauren Guibert

12-13-2014 9:59 AM

12-13-2014 9:59 AM


FT: Partner Wheelbarrows, Front Squats, Kettlebell Swing (Russian)s, and 4 more FT: Partner Wheelbarrows, Front Squats, Kettlebell Swing (Russian)s, and 4 more

Partner Wheelbarrow, 200 ft
50 Front Squats, 65 lbs
50 Kettlebell Swing (Russian)s, 53 lbs
50 Box Jump Overs, 20 in
50 Kettlebell Swing (Russian)s, 53 lbs
50 Front Squats, 65 lbs
Partner Wheelbarrow, 200 ft

Partner Wheelbarrow, 200 ft
50 Front Squats, 65 lbs
50 Kettlebell Swing (Russian)s, 53 lbs
50 Box Jump Overs, 20 in
50 Kettlebell Swing (Russian)s, 53 lbs
50 Front Squats, 65 lbs
Partner Wheelbarrow, 200 ft

Result

12 mins 40 secs | Rx'd

Result

12 mins 40 secs | Rx'd

Notes

Split distances and reps 50/50

Notes

Split distances and reps 50/50

Community

Community


Stats

WOD Count

1665th

Level

-

Avg Power Output

≈ 75.5 (ft*lbs)/sec

Training Days

157 (2024)

History

1

Stats

WOD Count

1665th

Level

-

Avg Power Output

≈ 75.5 (ft*lbs)/sec

Training Days

157 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

2,700 Reps

Milestone Reached

Kettlebell Swing

8,000 Reps

Movement Progress

Movement Progress

Milestone 6,250

Box Jump

5,860 Reps (+50)

Milestone 25,000

Squat

24,894 Reps (+100)

Milestone 2,900

Front Squat

2,770 Reps (+100)

Milestone 8,250

Kettlebell Swing

8,032 Reps (+100)

History (1)

History (1)

0 Comments

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