6:00 AMRAP:
6 Hang Power Cleans, 135 lbs
6 Ring Rows
Bear Crawl, 60 ft
6:00 AMRAP:
6 Hang Power Cleans, 135 lbs
6 Ring Rows
Bear Crawl, 60 ft
December 13, 2014 10:25 PM
5 rounds + 3 Hang Power Cleans | Rx'd
1103rd WOD
Result
Result
5 rounds + 3 Hang Power Cleans | Rx'dStats
WOD Count
1103rd
Level
-
Avg Power Output
≈ 52.7 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
1103rd
Level
-
Avg Power Output
≈ 52.7 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
3,250 Reps
Movement Progress
Movement Progress
Milestone 300
Ring Row
272 Reps (+30)Milestone 5,250
Clean
4,939 Reps (+33)Milestone 3,500
Power Clean
3,268 Reps (+33)History (1)
History (1)
