25 Pull-up (red band)s
25 Burpees
25 Air Squats
25 Box Jumps
25 Pull-up (red band)s
25 Burpees
25 Air Squats
25 Box Jumps
December 13, 2014 6:34 PM
8 mins 5 secs | Not Rx'd
1637th WOD
Result
Result
8 mins 5 secs | Not Rx'dNotes
Completely gassed out after the run & "DT" events. Pissed at my pullups slowing me down so much.
Notes
Completely gassed out after the run & "DT" events. Pissed at my pullups slowing me down so much.
Stats
WOD Count
1637th
Level
-
Avg Power Output
40.5 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
1637th
Level
-
Avg Power Output
40.5 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,721 Reps (+25)Milestone 14,000
Pull-up
13,756 Reps (+25)Milestone 12,000
Air Squat
11,842 Reps (+25)Milestone 9,250
Box Jump
8,908 Reps (+25)Milestone 32,500
Squat
30,832 Reps (+25)History (1)
History (1)
