david diaz david diaz

12-13-2014 9:53 PM

12-13-2014 9:53 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 250 lbs

Level 87


Sets


1 Clean & Jerk | 250 lbs

Level 87


Result

250 lbs | 250 lbs | Rx'd 35 lbs

Result

250 lbs | 250 lbs | Rx'd 35 lbs

Notes

squat clean. power jerk.

Notes

squat clean. power jerk.

Community

Community


Stats

WOD Count

1299th

Level

84

Work Performed

1,904 ft*lbs (+238)

Training Days

155 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1299th

Level

84

Work Performed

1,904 ft*lbs (+238)

Training Days

155 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,457 Reps (+1)

Milestone 1,050

Clean & Jerk

1,015 Reps (+1)

Milestone 7,000

Shoulder-to-Overhead

6,797 Reps (+1)

Milestone 2,100

Jerk

2,089 Reps (+1)

History (2)

History (2)

0 Comments

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