btwb

Emmett Lille Emmett Lille

12-14-2014 7:01 PM

Box Front Squat : 1-1-1-1-1-1-1 Box Front Squat : 1-1-1-1-1-1-1

Sets

1 Box Front Squat | 170 lbs

Level 20

1 Box Front Squat | 170 lbs

Level 20

1 Box Front Squat | 170 lbs

Level 20

1 Box Front Squat | 170 lbs

Level 20

1 Box Front Squat | 170 lbs

Level 20

1 Box Front Squat | 170 lbs

Level 20

1 Box Front Squat | 170 lbs

Level 20

Sets

1 Box Front Squat | 170 lbs

Level 20

1 Box Front Squat | 170 lbs

Level 20

1 Box Front Squat | 170 lbs

Level 20

1 Box Front Squat | 170 lbs

Level 20

1 Box Front Squat | 170 lbs

Level 20

1 Box Front Squat | 170 lbs

Level 20

1 Box Front Squat | 170 lbs

Level 20

Result

1190 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd

Result

1190 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd

Community

Stats

WOD Count

1104th

Level

Work Performed

≈ 0 ft*lbs

Training Days

78 (2024)

History

Stats

WOD Count

1104th

Level

Work Performed

≈ 0 ft*lbs

Training Days

78 (2024)

History

Movement Progress

Milestone 22,500

Squat

20,072 Reps (+7)

History (3)

Box Front Squat : 1-1-1-1-1-1-1

Result

1190 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 1190 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd

Level 45 Level 45 1104th WOD 1104th WOD

Box Front Squat : 1-1-1-1-1-1-1

Result

1260 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 1260 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 70 lbs 70 lbs

Level 51 Level 51 1113th WOD 1113th WOD

Box Front Squat : 1-1-1-1-1-1-1

Result

1295 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 1295 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd ⚡35 lbs ⚡35 lbs

Level 62 Level 62 1123rd WOD 1123rd WOD

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