Lauren Guibert Lauren Guibert

12-15-2014 7:59 AM

12-15-2014 7:59 AM


2 RFT: Rows, Mountain Climbers, Air Squats, and Inch Worms 2 RFT: Rows, Mountain Climbers, Air Squats, and Inch Worms

2 rounds of:
Row, 500 m
20 Mountain Climbers
10 Air Squats
5 Inch Worms

2 rounds of:
Row, 500 m
20 Mountain Climbers
10 Air Squats
5 Inch Worms

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Warm up

Notes

Warm up

Community

Community


Stats

WOD Count

1666th

Work Performed

≈ 42,486 ft*lbs

Training Days

158 (2024)

History

1

Stats

WOD Count

1666th

Level

Work Performed

≈ 42,486 ft*lbs

Training Days

158 (2024)

History

1


Movement Progress

Movement Progress

Milestone 160,000

Row

151,403 Meters (+1,000)

Milestone 9,000

Air Squat

8,708 Reps (+20)

Milestone 25,000

Squat

24,914 Reps (+20)

History (1)

History (1)

0 Comments

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