Sets
3 Front Squat Pauses | 95 lbs
Level 29
3 Front Squat Pauses | 105 lbs
Level 40
3 Front Squat Pauses | 115 lbs
Level 54
3 Front Squat Pauses | 125 lbs
Level 65
3 Front Squat Pauses | 130 lbs
Level 68
Sets
3 Front Squat Pauses | 95 lbs
Level 29
3 Front Squat Pauses | 105 lbs
Level 40
3 Front Squat Pauses | 115 lbs
Level 54
3 Front Squat Pauses | 125 lbs
Level 65
3 Front Squat Pauses | 130 lbs
Level 68
December 15, 2014 5:16 AM
1710 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 130 lbs | Rx'd
1667th WOD
Result
Result
1710 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 130 lbs | Rx'dNotes
Op Tovar; 5 sec pause at bottom of each rep
Notes
Op Tovar; 5 sec pause at bottom of each rep
Stats
WOD Count
1667th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
158 (2024)
History
1
Front Squat Pause PR
3 @ 130 lbs 💣
Stats
WOD Count
1667th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
158 (2024)
History
1
Front Squat Pause PR
3 @ 130 lbs 💣
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,929 Reps (+15)Milestone 2,900
Front Squat
2,785 Reps (+15)History (1)
History (1)
