Rob Spencer Rob Spencer

12-15-2014 4:45 PM

12-15-2014 4:45 PM


Clean : 1 Rep Max Clean : 1 Rep Max

Sets


1 Clean | 225 lbs

Level 66


Sets


1 Clean | 225 lbs

Level 66


Result

225 lbs | 225 lbs | Rx'd

Result

225 lbs | 225 lbs | Rx'd

Community

Community


Stats

WOD Count

1145th

Level

68

Work Performed

1,439 ft*lbs

Training Days

176 (2024)

History

1

Stats

WOD Count

1145th

Level

68

Work Performed

1,439 ft*lbs

Training Days

176 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,582 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Spencer. start your free trial
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