3 rounds of:
Row, 500 m
12 Burpees
21 Box Jumps, 24 in
3 rounds of:
Row, 500 m
12 Burpees
21 Box Jumps, 24 in
December 15, 2014 12:11 AM
9 mins 24 secs | Rx'd
Level 98
775th WOD
Result
Result
9 mins 24 secs | Rx'dStats
WOD Count
775th
Level
98
Avg Power Output
193.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
775th
Level
98
Avg Power Output
193.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 100,000
Row
91,834 Meters (+1,500)Milestone 5,500
Burpee
5,162 Reps (+36)Milestone 4,750
Box Jump
4,360 Reps (+63)History (1)
History (1)
