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Trevor Kisch Trevor Kisch

12-15-2014 1:23 PM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

7 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 233 reps | Rx'd

Result

7 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 233 reps | Rx'd

Community

Stats

WOD Count

97th

Level

Avg Power Output

86.5 (ft*lbs)/sec

Training Days

61 (2024)

History

Stats

WOD Count

97th

Level

Avg Power Output

86.5 (ft*lbs)/sec

Training Days

61 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,000

Pull-up

825 Reps (+40)

Milestone 500

Push-up

485 Reps (+80)

Milestone 500

Air Squat

443 Reps (+113)

Milestone 1,500

Squat

1,383 Reps (+113)

History (1)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

7 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 233 reps | Rx'd 7 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 233 reps | Rx'd

Level 17 Level 17 97th WOD 97th WOD

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