5 rounds of:
1 Rope Climb
1 Prowler Push High, 75 lbs, 100 m
1 Prowler Push Low, 75 lbs, 100 m
1 Monkey Bar Traverse, 50 m
5 rounds of:
1 Rope Climb
1 Prowler Push High, 75 lbs, 100 m
1 Prowler Push Low, 75 lbs, 100 m
1 Monkey Bar Traverse, 50 m
December 15, 2014 5:53 AM
18 mins 34 secs | Rx'd
96th WOD
Result
Result
18 mins 34 secs | Rx'dStats
WOD Count
96th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
96th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
500 Meters
Movement Progress
Movement Progress
Milestone 15
Rope Climb
5 Reps (+5)Milestone 1,000
Sled Pull/Push
500 Meters (+500)History (1)
History (1)
