Row, 500 m
150 Double Unders
50 Burpees
Row, 500 m
150 Double Unders
50 Burpees
Result
Result
13 mins 56 secs | Rx'dStats
WOD Count
1150th
Level
35
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
177 (2024)
History
1
Stats
WOD Count
1150th
Level
35
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
177 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,170,000
Row
1,150,764 Meters (+500)Milestone 8,500
Burpee
8,174 Reps (+50)Milestone 23,000
Jump Rope
21,976 Reps (+150)Milestone 22,000
Double Under
21,956 Reps (+150)History (1)
History (1)