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Ken Cutrer Ken Cutrer

12-16-2014 12:49 AM

12-16-2014 12:49 AM

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3 RFT: Deadlifts and Double Unders 3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 41 secs | Rx'd 14 secs

Result

3 mins 41 secs | Rx'd 14 secs

Community

Community

Stats

WOD Count

977th

Level

90

Avg Power Output

149.6 (ft*lbs)/sec (+8.9)

Training Days

151 (2024)

History

9

Stats

WOD Count

977th

Level

90

Avg Power Output

149.6 (ft*lbs)/sec (+8.9)

Training Days

151 (2024)

History

9

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,370 Reps (+150)

Milestone 10,000

Double Under

9,370 Reps (+150)

Milestone 3,000

Deadlift

2,840 Reps (+30)

History (9)

History (9)

3 RFT: Deadlifts and Double Unders

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 58 secs | Rx'd 3 mins 58 secs | Rx'd

Level 86 Level 86 606th WOD 606th WOD

3 RFT: Deadlifts and Double Unders

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 55 secs | Rx'd 3 mins 55 secs | Rx'd 3 secs 3 secs

Level 87 Level 87 856th WOD 856th WOD

3 RFT: Deadlifts and Double Unders

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 41 secs | Rx'd 3 mins 41 secs | Rx'd 14 secs 14 secs

Level 90 Level 90 977th WOD 977th WOD

3 RFT: Deadlifts and Double Unders

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 49 secs | Rx'd 3 mins 49 secs | Rx'd 8 secs 8 secs

Level 88 Level 88 1117th WOD 1117th WOD

3 RFT: Deadlifts and Double Unders

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 39 secs | Rx'd 3 mins 39 secs | Rx'd 10 secs 10 secs

Level 90 Level 90 1333rd WOD 1333rd WOD

3 RFT: Deadlifts and Double Unders

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 36 secs | Rx'd 3 mins 36 secs | Rx'd 3 secs 3 secs

Level 91 Level 91 1416th WOD 1416th WOD

3 RFT: Deadlifts and Double Unders

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

4 mins 8 secs | Rx'd 4 mins 8 secs | Rx'd 32 secs 32 secs

Level 85 Level 85 1624th WOD 1624th WOD

3 RFT: Deadlifts and Double Unders

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd ⚡44 secs ⚡44 secs

Level 92 Level 92 1660th WOD 1660th WOD

3 RFT: Deadlifts and Double Unders

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 54 secs | Rx'd 3 mins 54 secs | Rx'd 30 secs 30 secs

Level 87 Level 87 1690th WOD 1690th WOD

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