btwb

Beth Jolley Beth Jolley

12-16-2014 1:37 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs, 9 ft

Result

29 mins 48 secs | Not Rx'd 2 mins 22 secs

Result

29 mins 48 secs | Not Rx'd 2 mins 22 secs

Notes

Fitness 535

Notes

Fitness 535

Community

Stats

WOD Count

500th

Level

Avg Power Output

73.4 (ft*lbs)/sec (-17.6)

Training Days

204 (2024)

History

Stats

WOD Count

500th

Level

Avg Power Output

73.4 (ft*lbs)/sec (-17.6)

Training Days

204 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Wall Ball

2,500 Reps

Movement Progress

Milestone 110,000

Run

100,139 Meters (+2,000)

Milestone 2,250

Box Jump

1,900 Reps (+150)

Milestone 10,000

Squat

8,075 Reps (+150)

Milestone 3,000

Wall Ball

2,535 Reps (+150)

History (4)

Kelly

5 rounds of:
Row, 500 m
15 Kettlebell Swings, 35 lbs
30 Wall Balls, 12 lbs

Result

27 mins 26 secs | Not Rx'd 27 mins 26 secs | Not Rx'd

298th WOD 298th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs, 9 ft

Result

29 mins 48 secs | Not Rx'd 29 mins 48 secs | Not Rx'd 2 mins 22 secs 2 mins 22 secs

500th WOD 500th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

29 mins 49 secs | Rx'd 29 mins 49 secs | Rx'd 1 sec | Rx'd 1 sec | Rx'd

Level 76 Level 76 624th WOD 624th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

25 mins 37 secs | Rx'd 25 mins 37 secs | Rx'd ⚡4 mins 12 secs ⚡4 mins 12 secs

Level 91 Level 91 2372nd WOD 2372nd WOD

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