William Welsh William Welsh

12-16-2014 5:11 AM

12-16-2014 5:11 AM


Jerk : 1 Rep Max Jerk : 1 Rep Max

Sets


1 Jerk | 225 lbs

Level 74


Sets


1 Jerk | 225 lbs

Level 74


Result

225 lbs | 225 lbs | Rx'd

Result

225 lbs | 225 lbs | Rx'd

Community

Community


Stats

WOD Count

103rd

Level

75

Work Performed

441 ft*lbs

Training Days

49 (2024)

History

1

Jerk PR

1 @ 225 lbs 💣

Stats

WOD Count

103rd

Level

75

Work Performed

441 ft*lbs

Training Days

49 (2024)

History

1

Jerk PR

1 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

196 Reps (+1)

Milestone 150

Jerk

101 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial