Every 1 min for 20 mins:
3 Push Press, 55 lbs
5 Burpee (Bar Facing)s
Every 1 min for 20 mins:
3 Push Press, 55 lbs
5 Burpee (Bar Facing)s
Result
Result
20.0 rounds | Rx'dStats
WOD Count
358th
Level
-
Training Days
92 (2024)
History
1
Stats
WOD Count
358th
Level
-
Training Days
92 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,354 Reps (+100)Milestone 1,500
Shoulder-to-Overhead
1,478 Reps (+60)Milestone 700
Push Press
643 Reps (+60)History (1)
History (1)