AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
67 reps | Rx'd ⚡12 repsStats
WOD Count
453rd
Level
43
Avg Power Output
2.5 (ft*lbs)/sec (-0.1)
Training Days
107 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
453rd
Level
43
Avg Power Output
2.5 (ft*lbs)/sec (-0.1)
Training Days
107 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,822 Reps (+0)Milestone 300
Overhead Squat
154 Reps (+0)History (3)
History (3)