AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
86 reps | Rx'dStats
WOD Count
591st
Level
64
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
134 (2024)
History
2
Stats
WOD Count
591st
Level
64
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
134 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,106 Reps (+0)Milestone 700
Overhead Squat
565 Reps (+0)History (2)
History (2)