8:00 AMRAP:
10 Weighted Overhead Sit-ups, 25 lbs
20 Overhead Walking Lunges, 25 lbs
10 Ring Rows
8:00 AMRAP:
10 Weighted Overhead Sit-ups, 25 lbs
20 Overhead Walking Lunges, 25 lbs
10 Ring Rows
December 17, 2014 6:38 PM
2 rounds + 10 Weighted Overhead Sit-ups + 8 Overhead Walking Lunges | 98 reps | Not Rx'd
98th WOD
Result
Result
2 rounds + 10 Weighted Overhead Sit-ups + 8 Overhead Walking Lunges | 98 reps | Not Rx'dStats
WOD Count
98th
Level
-
Avg Power Output
≈ 41.2 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
98th
Level
-
Avg Power Output
≈ 41.2 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Ring Row
140 Reps (+20)Milestone 1,000
Sit-up
558 Reps (+30)Milestone 200
Lunge
198 Reps (+48)History (1)
History (1)
