20:00 AMRAP:
1 Deadlift, 100 lbs
1 Clean, 100 lbs
1 Front Squat, 100 lbs
1 Jerk, 100 lbs
20:00 AMRAP:
1 Deadlift, 100 lbs
1 Clean, 100 lbs
1 Front Squat, 100 lbs
1 Jerk, 100 lbs
December 17, 2014 12:08 AM
20 rounds | 80 reps | Not Rx'd
172nd WOD
Result
Result
20 rounds | 80 reps | Not Rx'dStats
WOD Count
172nd
Level
-
Training Days
81 (2024)
History
1
Stats
WOD Count
172nd
Level
-
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
715 Reps (+20)Milestone 400
Deadlift
336 Reps (+20)Milestone 500
Front Squat
454 Reps (+20)Milestone 700
Jerk
594 Reps (+20)Milestone 1,250
Shoulder-to-Overhead
1,004 Reps (+20)Milestone 5,000
Squat
3,811 Reps (+20)History (1)
History (1)
