15:00 AMRAP:
5 Chest-to-bar Pull-ups
10 Back Squats, 65 lbs
15 Double Unders
15:00 AMRAP:
5 Chest-to-bar Pull-ups
10 Back Squats, 65 lbs
15 Double Unders
December 17, 2014 6:18 PM
10 rounds + 5 Chest-to-bar Pull-ups + 4 Back Squats | 309 reps | Rx'd
98th WOD
Result
Result
10 rounds + 5 Chest-to-bar Pull-ups + 4 Back Squats | 309 reps | Rx'dStats
WOD Count
98th
Level
-
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
98th
Level
-
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,150 Reps (+150)Milestone 2,000
Double Under
1,150 Reps (+150)Milestone 1,000
Pull-up
776 Reps (+55)Milestone 2,500
Squat
1,733 Reps (+104)Milestone 300
Back Squat
195 Reps (+104)History (1)
History (1)
