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12-17-2014 3:32 AM

12-17-2014 3:32 AM

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5 RFT: Farmers Walk (Kettlebell)s, Deadlifts, Lateral Burpee (Over Barbell)s and Toes-to-bars 5 RFT: Farmers Walk (Kettlebell)s, Deadlifts, Lateral Burpee (Over Barbell)s and Toes-to-bars

5 rounds of:
Farmers Walk (Kettlebell), 35 lbs, 100 m
7 Deadlifts, 95 lbs
5 Lateral Burpee (Over Barbell)s
3 Toes-to-bars

5 rounds of:
Farmers Walk (Kettlebell), 35 lbs, 100 m
7 Deadlifts, 95 lbs
5 Lateral Burpee (Over Barbell)s
3 Toes-to-bars

Result

13 mins | Rx'd

Result

13 mins | Rx'd

Community

Community

Stats

WOD Count

360th

Level

-

Training Days

93 (2024)

History

1

Stats

WOD Count

360th

Level

-

Training Days

93 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,388 Reps (+25)

Milestone 300

Toes-to-Bar

253 Reps (+15)

Milestone 1,800

Deadlift

1,501 Reps (+35)

Milestone 4,000

Weighted Carry

3,850 Meters (+500)

History (1)

History (1)

1 / 1
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