100 Double Unders
45 Pull-ups
45 Thrusters, 95 lbs
100 Double Unders
100 Double Unders
45 Pull-ups
45 Thrusters, 95 lbs
100 Double Unders
December 15, 2014 6:16 AM
15 mins 25 secs | Rx'd
1154th WOD
Result
Result
15 mins 25 secs | Rx'dNotes
God damn franwhich
Notes
God damn franwhich
Stats
WOD Count
1154th
Level
-
Avg Power Output
78.9 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
1154th
Level
-
Avg Power Output
78.9 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,750 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,677 Reps (+200)Milestone 18,000
Double Under
16,677 Reps (+200)Milestone 10,000
Pull-up
9,700 Reps (+45)Milestone 25,000
Squat
24,001 Reps (+45)Milestone 4,000
Thruster
3,793 Reps (+45)History (1)
History (1)
