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Keith Sirois Keith Sirois

12-18-2014 7:12 AM

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Strict Press : 3 Rep Max Strict Press : 3 Rep Max

Sets

3 Strict Press | 155 lbs

Level 84

Sets

3 Strict Press | 155 lbs

Level 84

Result

465 lbs | 155 lbs | Rx'd

Result

465 lbs | 155 lbs | Rx'd

Community

Stats

WOD Count

430th

Level

83

Training Days

177 (2024)

History

1

Stats

WOD Count

430th

Level

83

Training Days

177 (2024)

History

1

Achievements

Milestone Reached

Shoulder-to-Overhead

1,750 Reps

Milestone Reached

Elite

135 lbs

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,751 Reps (+3)

Milestone 250

Shoulder Press

132 Reps (+3)

History (1)

Strict Press : 3 Rep Max

Sets
Strict Press, 3 reps | 155 lbs

Result

465 lbs | 155 lbs | Rx'd 465 lbs | 155 lbs | Rx'd

Level 83 Level 83 430th WOD 430th WOD

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