Tabata Row
Tabata Pull-up
Tabata Wall Ball, 10 lbs
Tabata Push-up
Tabata Row
Tabata Pull-up
Tabata Wall Ball, 10 lbs
Tabata Push-up
December 18, 2014 11:52 AM
1325 reps | 1250 + 25 + 25 + 25 | Not Rx'd
605th WOD
Result
Result
1325 reps | 1250 + 25 + 25 + 25 | Not Rx'dStats
WOD Count
605th
Level
-
Avg Power Output
3.0 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Stats
WOD Count
605th
Level
-
Avg Power Output
3.0 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Movement Progress
Movement Progress
Milestone 60,000
Row
50,792 Meters (+0)Milestone 3,000
Pull-up
2,729 Reps (+25)Milestone 3,250
Push-up
2,782 Reps (+25)Milestone 10,000
Squat
7,688 Reps (+25)Milestone 2,500
Wall Ball
2,494 Reps (+25)History (1)
History (1)
