6:00 AMRAP:
3 Hang Power Snatches
30 Double Unders
6:00 AMRAP:
3 Hang Power Snatches
30 Double Unders
December 18, 2014 10:23 AM
7 rounds + Hang Power Snatch | 232 reps | Rx'd
1272nd WOD
Result
Result
7 rounds + Hang Power Snatch | 232 reps | Rx'dNotes
Active Recovery - 50% of 1RM Snatch of 155 = 80 lbs. Doubles unbroken on 5 of 7.
Notes
Active Recovery - 50% of 1RM Snatch of 155 = 80 lbs. Doubles unbroken on 5 of 7.
Stats
WOD Count
1272nd
Level
-
Training Days
241 (2024)
History
1
Stats
WOD Count
1272nd
Level
-
Training Days
241 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,917 Reps (+210)Milestone 20,000
Double Under
19,094 Reps (+210)Milestone 3,000
Snatch
2,735 Reps (+22)Milestone 1,000
Power Snatch
938 Reps (+22)History (1)
History (1)
