Jordan Brand Jordan Brand

12-18-2014 8:29 PM

12-18-2014 8:29 PM


Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 20 Back Squats + 200 m | Rx'd

Result

5 rounds + 20 Overhead Squats + 20 Back Squats + 200 m | Rx'd

Community

Community


Stats

WOD Count

548th

Level

97

Avg Power Output

117.8 (ft*lbs)/sec

Training Days

188 (2024)

History

1

Stats

WOD Count

548th

Level

97

Avg Power Output

117.8 (ft*lbs)/sec

Training Days

188 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

900 Reps

Movement Progress

Movement Progress

Milestone 900

Back Squat

847 Reps (+120)

Milestone 1,100

Overhead Squat

912 Reps (+120)

Milestone 270,000

Run

261,974 Meters (+2,200)

Milestone 12,500

Squat

12,105 Reps (+240)

History (1)

History (1)

0 Comments

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