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James M James M

12-18-2014 4:35 PM

12-18-2014 4:35 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:32

Intervals
Run, 400 m | 1:32

Result

1 min 32 secs | Rx'd

Result

1 min 32 secs | Rx'd

Community

Community

Stats

WOD Count

36th

Level

30

Avg Power Output

169.7 (ft*lbs)/sec

Training Days

14 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

36th

Level

30

Avg Power Output

169.7 (ft*lbs)/sec

Training Days

14 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 10,000

Run

9,409 Meters (+400)

History (3)

History (3)

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:32

Intervals
Run, 400 m | 1:32

Result

1 min 32 secs | Rx'd 1 min 32 secs | Rx'd

Level 30 Level 30 36th WOD 36th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:50

Intervals
Run, 400 m | 1:50

Result

1 min 50 secs | Rx'd 1 min 50 secs | Rx'd 18 secs 18 secs

Level 18 Level 18 41st WOD 41st WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:38

Intervals
Run, 400 m | 1:38

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd 12 secs 12 secs

Level 25 Level 25 50th WOD 50th WOD

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