20:00 AMRAP:
10 Turkish Get Ups
20 Burpees
Run (medicine ball), 14 lbs, 400 m
20:00 AMRAP:
10 Turkish Get Ups
20 Burpees
Run (medicine ball), 14 lbs, 400 m
December 18, 2014 12:45 AM
3 rounds | Rx'd
75th WOD
Result
Result
3 rounds | Rx'dStats
WOD Count
75th
Level
-
Avg Power Output
≈ 29.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
75th
Level
-
Avg Power Output
≈ 29.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Turkish Get-up
25 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
7,050 Meters (+1,200)Milestone 1,000
Burpee
596 Reps (+60)Milestone 50
Turkish Get-up
30 Reps (+30)History (1)
History (1)
