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Matt Rodgers Matt Rodgers

12-18-2014 8:12 PM

12-18-2014 8:12 PM

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Every 1 min for 12 mins: Dynamic Box Squats (60lbs Of Chains) Every 1 min for 12 mins: Dynamic Box Squats (60lbs Of Chains)

Every 1 min for 12 mins
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs

Every 1 min for 12 mins
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

961st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Stats

WOD Count

961st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

87 (2024)

History

1

History (1)

History (1)

Every 1 min for 12 mins: Dynamic Box Squats (60lbs Of Chains)

Every 1 min for 12 mins: Dynamic Box Squats (60lbs Of Chains)

Every 1 min for 12 mins
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs

Every 1 min for 12 mins
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs
2 Dynamic Box Squats (60lbs Of Chains)s, 40% 1RM | 155 lbs

Result

Completed | Rx'd Completed | Rx'd

961st WOD 961st WOD

1 / 1

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