Matt Rodgers Matt Rodgers

12-18-2014 3:15 AM

12-18-2014 3:15 AM


Snatch : 1 @ 80%, 1 @ 80%, 1 @ 80%, 1 @ 80%, 1 @ 80%, 1 @ 85%, 1 @ 85%, 1 @ 8... Snatch : 1 @ 80%, 1 @ 80%, 1 @ 80%, 1 @ 80%, 1 @ 80%, 1 @ 85%, 1 @ 85%, 1 @ 8...

Sets : rest 50 secs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 85% 1RM | 190 lbs
1 Snatch, 85% 1RM | 190 lbs
1 Snatch, 85% 1RM | 190 lbs
1 Snatch, 85% 1RM | 190 lbs
1 Snatch, 85% 1RM | 190 lbs
1 Snatch, 90% 1RM | 200 lbs
1 Snatch, 90% 1RM | 200 lbs
1 Snatch, 90% 1RM | 200 lbs
1 Snatch, 90% 1RM | 200 lbs
1 Snatch, 90% 1RM | 200 lbs

Sets : rest 50 secs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 85% 1RM | 190 lbs
1 Snatch, 85% 1RM | 190 lbs
1 Snatch, 85% 1RM | 190 lbs
1 Snatch, 85% 1RM | 190 lbs
1 Snatch, 85% 1RM | 190 lbs
1 Snatch, 90% 1RM | 200 lbs
1 Snatch, 90% 1RM | 200 lbs
1 Snatch, 90% 1RM | 200 lbs
1 Snatch, 90% 1RM | 200 lbs
1 Snatch, 90% 1RM | 200 lbs

Result

Completed | 180 lbs, 180 lbs, 180 lbs, 180 lbs, 180 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd

Result

Completed | 180 lbs, 180 lbs, 180 lbs, 180 lbs, 180 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd

Notes

missed one rep at each weight

Notes

missed one rep at each weight

Community

Community


Stats

WOD Count

962nd

Level

-

Work Performed

20,144 ft*lbs

Training Days

87 (2024)

History

1

Stats

WOD Count

962nd

Level

-

Work Performed

20,144 ft*lbs

Training Days

87 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,707 Reps (+15)

History (1)

History (1)

0 Comments

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