Mark Wilson Mark Wilson

12-18-2014 9:06 AM

12-18-2014 9:06 AM


Deadlift : 3-3-3-3-3-3-3 Deadlift : 3-3-3-3-3-3-3

Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 385 lbs

Level 80


Sets


3 Deadlifts | 135 lbs

Level 4


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 385 lbs

Level 80


Result

5655 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, 315 lbs, 365 lbs, and 385 lbs | Rx'd

Result

5655 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, 315 lbs, 365 lbs, and 385 lbs | Rx'd

Community

Community


Stats

WOD Count

709th

Level

53

Work Performed

15,907 ft*lbs

Training Days

152 (2024)

History

1

Stats

WOD Count

709th

Level

53

Work Performed

15,907 ft*lbs

Training Days

152 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,324 Reps (+21)

History (1)

History (1)

0 Comments

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