Sets : rest 1 min
2 Back Squats, 50% 1RM | 145 lbs
2 Back Squats, 50% 1RM | 145 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
Sets : rest 1 min
2 Back Squats, 50% 1RM | 145 lbs
2 Back Squats, 50% 1RM | 145 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
2 Back Squats, 50% 1RM | 155 lbs
December 18, 2014 12:23 PM
Completed | 145 lbs, 145 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
271st WOD
Result
Result
Completed | 145 lbs, 145 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
271st
Level
-
Work Performed
10,127 ft*lbs
Training Days
106 (2024)
History
1
Stats
WOD Count
271st
Level
-
Work Performed
10,127 ft*lbs
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,941 Reps (+20)Milestone 300
Back Squat
285 Reps (+20)History (1)
History (1)
