30 Double Unders 58 secs
15 Power Snatches 75 lbs 1 min 4 secs
30 Double Unders 1 min 41 secs
15 Power Snatches 75 lbs 1 min 25 secs
30 Double Unders 1 min 59 secs
15 Power Snatches 75 lbs 1 min 9 secs
23 Double Unders 1 min 41 secs
0 Power Snatches 75 lbs
30 Double Unders 58 secs
15 Power Snatches 75 lbs 1 min 4 secs
30 Double Unders 1 min 41 secs
15 Power Snatches 75 lbs 1 min 25 secs
30 Double Unders 1 min 59 secs
15 Power Snatches 75 lbs 1 min 9 secs
23 Double Unders 1 min 41 secs
0 Power Snatches 75 lbs
March 16, 2011 8:43 AM
3.383 rounds | Rx'd
Level 32
372nd WOD
Result
Result
3.383 rounds | Rx'dNotes
DU's were horrible.
Notes
DU's were horrible.
Stats
WOD Count
372nd
Level
32
Avg Power Output
67.1 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
372nd
Level
32
Avg Power Output
67.1 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,531 Reps (+113)Milestone 4,000
Double Under
2,531 Reps (+113)Milestone 1,000
Snatch
696 Reps (+45)Milestone 500
Power Snatch
394 Reps (+45)History (1)
History (1)
