25:00 AMRAP:
Run, 400 m
15 Box Jumps, 20 in
15 Deadlifts, 1x bodyweight
25:00 AMRAP:
Run, 400 m
15 Box Jumps, 20 in
15 Deadlifts, 1x bodyweight
December 19, 2014 6:45 PM
5 rounds + 15 Box Jumps | Rx'd
645th WOD
Result
Result
5 rounds + 15 Box Jumps | Rx'dNotes
Once again pouring rain.
Notes
Once again pouring rain.
Stats
WOD Count
645th
Level
-
Training Days
203 (2024)
History
1
Stats
WOD Count
645th
Level
-
Training Days
203 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
3,750 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
154,676 Meters (+2,000)Milestone 4,250
Box Jump
3,779 Reps (+90)Milestone 2,600
Deadlift
2,289 Reps (+75)History (1)
History (1)
