"Death By" : 1 rep + 1 rep / 1 min
Hang Power Clean, 155 lbs : 6 rounds + 4 reps
"Death By" : 1 rep + 1 rep / 1 min
Hang Power Clean, 155 lbs : 6 rounds + 4 reps
December 19, 2014 1:09 AM
6 + (4 Hang Power Cleans) | Rx'd
Level 28
309th WOD
Result
Result
6 + (4 Hang Power Cleans) | Rx'dStats
WOD Count
309th
Level
-
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
309th
Level
28
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Clean
560 Reps (+25)Milestone 500
Power Clean
375 Reps (+25)History (1)
History (1)
