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Joshua Carlton Joshua Carlton

12-19-2014 7:02 PM

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Row : 3x 1000 m, rest 3 mins Row : 3x 1000 m, rest 3 mins

Interval : rest 3 mins
Row, 1000 m | 3:39
Row, 1000 m | 3:45
Row, 1000 m | 3:44

Result

11 mins 8 secs | Rx'd

Result

11 mins 8 secs | Rx'd

Community

Stats

WOD Count

1274th

Level

62

Avg Power Output

187.1 (ft*lbs)/sec

Training Days

247 (2024)

History

1

Stats

WOD Count

1274th

Level

62

Avg Power Output

187.1 (ft*lbs)/sec

Training Days

247 (2024)

History

1

Achievements

Milestone Reached

Row

100,000 Meters

Movement Progress

Milestone 110,000

Row

102,250 Meters (+3,000)

History (1)

Row : 3x 1000 m, rest 3 mins

Interval : rest 3 mins
Row, 1000 m | 3:39
Row, 1000 m | 3:45
Row, 1000 m | 3:44

Result

11 mins 8 secs | Rx'd 11 mins 8 secs | Rx'd

Level 62 Level 62 1274th WOD 1274th WOD

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