Barron James Hemphill Barron James Hemphill

12-19-2014 12:35 AM

12-19-2014 12:35 AM


Karabel Karabel

10 rounds of:
3 Snatches, 95 lbs
15 Wall Balls, 20 lbs

10 rounds of:
3 Snatches, 95 lbs
15 Wall Balls, 20 lbs

Result

19 mins 54 secs | Not Rx'd

Result

19 mins 54 secs | Not Rx'd

Community

Community


Stats

WOD Count

71st

Level

-

Avg Power Output

66.2 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

71st

Level

-

Avg Power Output

66.2 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

500 Reps

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 200

Snatch

130 Reps (+30)

Milestone 1,500

Squat

1,487 Reps (+150)

Milestone 1,000

Wall Ball

564 Reps (+150)

History (1)

History (1)

0 Comments

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