Sets
Back Squat, 1 rep, 90% 1RM | 248 lbs
Back Squat, 1 rep, 90% 1RM | 253 lbs
Back Squat, 1 rep, 90% 1RM | 253 lbs
Sets
Back Squat, 1 rep, 90% 1RM | 248 lbs
Back Squat, 1 rep, 90% 1RM | 253 lbs
Back Squat, 1 rep, 90% 1RM | 253 lbs
December 20, 2014 3:32 AM
Completed | 248 lbs, 253 lbs, and 253 lbs | Rx'd
101st WOD
Result
Result
Completed | 248 lbs, 253 lbs, and 253 lbs | Rx'dStats
WOD Count
101st
Work Performed
1,966 ft*lbs
Training Days
32 (2024)
History
1
Stats
WOD Count
101st
Level
Work Performed
1,966 ft*lbs
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Squat
493 Reps (+3)Milestone 300
Back Squat
164 Reps (+3)History (1)
History (1)
