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brian lavoie brian lavoie

12-22-2014 5:45 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 9 Power Snatches | 264 reps | Rx'd ⚡ 0.2 rounds

Result

5 rounds + 30 Double Unders + 9 Power Snatches | 264 reps | Rx'd ⚡ 0.2 rounds

Community

Stats

WOD Count

1491st

Level

Avg Power Output

106.9 (ft*lbs)/sec (+5.8)

Training Days

235 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1491st

Level

Avg Power Output

106.9 (ft*lbs)/sec (+5.8)

Training Days

235 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Milestone 23,000

Jump Rope

22,987 Reps (+180)

Milestone 24,000

Double Under

22,967 Reps (+180)

Milestone 4,600

Snatch

4,519 Reps (+84)

Milestone 2,750

Power Snatch

2,649 Reps (+84)

History (5)

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
4 Power Snatches 75 lbs

Result

4.633 rounds | Rx'd 4.633 rounds | Rx'd

Level 51 Level 51 101st WOD 101st WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 4 Double Unders | Rx'd 5 rounds + 4 Double Unders | Rx'd 0.434 rounds 0.434 rounds

Level 64 Level 64 943rd WOD 943rd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 28 Double Unders | 253 reps | Rx'd 5 rounds + 28 Double Unders | 253 reps | Rx'd 0.4 rounds 0.4 rounds

Level 68 Level 68 976th WOD 976th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 3 Power Snatches | 258 reps | Rx'd 5 rounds + 30 Double Unders + 3 Power Snatches | 258 reps | Rx'd 0.133 rounds 0.133 rounds

Level 73 Level 73 977th WOD 977th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 9 Power Snatches | 264 reps | Rx'd 5 rounds + 30 Double Unders + 9 Power Snatches | 264 reps | Rx'd ⚡0.2 rounds ⚡0.2 rounds

Level 78 Level 78 1491st WOD 1491st WOD

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