Angie Hemming Angie Hemming

12-22-2014 10:28 AM

12-22-2014 10:28 AM


Lifting: Back Squats and Double Unders Lifting: Back Squats and Double Unders

Sets
3 Back Squats | 115 lbs
3 Back Squats | 135 lbs
3 Back Squats | 155 lbs
3 Back Squats | 155 lbs
3 Back Squats | 155 lbs
20 Double Unders
20 Double Unders
20 Double Unders
20 Double Unders
20 Double Unders

Sets
3 Back Squats | 115 lbs
3 Back Squats | 135 lbs
3 Back Squats | 155 lbs
3 Back Squats | 155 lbs
3 Back Squats | 155 lbs
20 Double Unders
20 Double Unders
20 Double Unders
20 Double Unders
20 Double Unders

Result

2145 lbs | 115 lbs, 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

2145 lbs | 115 lbs, 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

931st

Level

62

Training Days

198 (2024)

History

1

Stats

WOD Count

931st

Level

62

Training Days

198 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,272 Reps (+100)

Milestone 10,000

Double Under

9,252 Reps (+100)

Milestone 25,000

Squat

24,234 Reps (+15)

Milestone 2,700

Back Squat

2,528 Reps (+15)

History (1)

History (1)

0 Comments

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