Margaret Rankin Margaret Rankin

12-23-2014 9:57 PM

12-23-2014 9:57 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 70 kg

Level 64


5 Back Squats | 70 kg

Level 64


5 Back Squats | 70 kg

Level 64


5 Back Squats | 70 kg

Level 64


5 Back Squats | 70 kg

Level 64


Sets


5 Back Squats | 70 kg

Level 64


5 Back Squats | 70 kg

Level 64


5 Back Squats | 70 kg

Level 64


5 Back Squats | 70 kg

Level 64


5 Back Squats | 70 kg

Level 64


Result

1750 kg | 70 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd 62.5 kg

Result

1750 kg | 70 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd 62.5 kg

Notes

Pb.

Notes

Pb.

Community

Community


Stats

WOD Count

184th

Level

81

Work Performed

10,364 ft*lbs (+226)

Training Days

141 (2024)

History

19

Stats

WOD Count

184th

Level

81

Work Performed

10,364 ft*lbs (+226)

Training Days

141 (2024)

History

19


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,295 Reps (+25)

Milestone 500

Back Squat

328 Reps (+25)

History (19)

History (19)

1 / 15
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin. start your free trial