Russell's Shoulder Press, Push Press, Push Jerk Result

Shoulder Press, Push Press, Push Jerk

95 lbs, 135 lbs, 155 lbs, 185 lbs, 205 lbs, 95 lbs, 135 lbs, 185 lbs, 225 lbs, 245 lbs, 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs
Work: 18,491 ft*lbs
Gym Rank (M): 4th | Site Rank (M): 7th
Monday, December 29, 2008
Rxd_icon_width_25 Personal_record_icon_width_25 Power_icon_width_25 Wod_icon_width_25

Related Results

Chart.

Details

Round Exercise Weight Repetitions Distance Time
1 Shoulder Press 95 lbs 1 rep NA NA
1 Shoulder Press 135 lbs 1 rep NA NA
1 Shoulder Press 155 lbs 1 rep NA NA
1 Shoulder Press 185 lbs 1 rep NA NA
1 Shoulder Press 205 lbs 1 rep NA NA
2 Push Press 95 lbs 3 reps NA NA
2 Push Press 135 lbs 3 reps NA NA
2 Push Press 185 lbs 3 reps NA NA
2 Push Press 225 lbs 3 reps NA NA
2 Push Press 245 lbs 3 reps NA NA
3 Push Jerk 135 lbs 5 reps NA NA
3 Push Jerk 185 lbs 5 reps NA NA
3 Push Jerk 205 lbs 5 reps NA NA
3 Push Jerk 225 lbs 5 reps NA NA
3 Push Jerk 245 lbs 5 reps NA NA

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