6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
9 Power Snatches 75 lbs
6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
9 Power Snatches 75 lbs
March 18, 2011 9:01 AM
6.8 rounds | Rx'd
Level 92
206th WOD
Result
Result
6.8 rounds | Rx'd ⚡ 1.2 roundsNotes
Pretty sure I can hit 7 rounds and finish during doubles.... will try again sunday.
Notes
Pretty sure I can hit 7 rounds and finish during doubles.... will try again sunday.
Stats
WOD Count
206th
Level
92
Avg Power Output
136.0 (ft*lbs)/sec (+26.7)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
206th
Level
92
Avg Power Output
136.0 (ft*lbs)/sec (+26.7)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Double Under
4,000 Reps
Milestone Reached
Snatch
200 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,737 Reps (+210)Milestone 6,000
Double Under
4,087 Reps (+210)Milestone 400
Snatch
233 Reps (+99)Milestone 300
Power Snatch
177 Reps (+99)History (2)
History (2)
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