Eric Townsend Eric Townsend

12-23-2014 7:51 AM

12-23-2014 7:51 AM


AMRAP 10 mins: Burpee (Bar Facing)s, Overhead Squats, and Pull-ups AMRAP 10 mins: Burpee (Bar Facing)s, Overhead Squats, and Pull-ups

10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats
10 Pull-ups

10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats
10 Pull-ups

Result

0 rounds + 60 Burpee (Bar Facing)s + 25 Overhead Squats | 85 reps | Not Rx'd

Result

0 rounds + 60 Burpee (Bar Facing)s + 25 Overhead Squats | 85 reps | Not Rx'd

Community

Community


Stats

WOD Count

126th

Level

-

Avg Power Output

56.2 (ft*lbs)/sec

Training Days

94 (2024)

History

1

Stats

WOD Count

126th

Level

-

Avg Power Output

56.2 (ft*lbs)/sec

Training Days

94 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,511 Reps (+60)

Milestone 1,500

Pull-up

1,136 Reps (+0)

Milestone 2,500

Squat

2,384 Reps (+25)

Milestone 300

Overhead Squat

175 Reps (+25)

History (1)

History (1)

0 Comments

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