Matt Lizotte Matt Lizotte

12-24-2014 5:52 PM

12-24-2014 5:52 PM


Bull Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

Result

48 mins 57 secs | Rx'd 8 mins 58 secs

Result

48 mins 57 secs | Rx'd 8 mins 58 secs

Notes

Christmas Eve tradition of Pain with friends. Almost 9 min off last year!

Notes

Christmas Eve tradition of Pain with friends. Almost 9 min off last year!

Community

Community


Stats

WOD Count

1267th

Level

84

Avg Power Output

72.1 (ft*lbs)/sec (+11.5)

Training Days

214 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1267th

Level

84

Avg Power Output

72.1 (ft*lbs)/sec (+11.5)

Training Days

214 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Jump Rope

15,000 Reps

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 16,000

Double Under

15,111 Reps (+400)

Milestone 17,000

Jump Rope

15,111 Reps (+400)

Milestone 1,700

Overhead Squat

1,639 Reps (+100)

Milestone 7,000

Pull-up

6,760 Reps (+100)

Milestone 470,000

Run

453,748 Meters (+3,219)

Milestone 17,500

Squat

16,060 Reps (+100)

History (2)

History (2)

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