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03-18-2011 9:27 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
20 Double Unders
0 Power Snatches 75 lbs

Result

4.333 rounds | Rx'd

Result

4.333 rounds | Rx'd

Notes

Puked 3 times

Notes

Puked 3 times

Community

Stats

WOD Count

184th

Level

Avg Power Output

99.0 (ft*lbs)/sec

Training Days

55 (2024)

History

Stats

WOD Count

184th

Level

Avg Power Output

99.0 (ft*lbs)/sec

Training Days

55 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Power Snatch

150 Reps

Movement Progress

Milestone 3,000

Jump Rope

2,881 Reps (+140)

Milestone 4,000

Double Under

2,881 Reps (+140)

Milestone 400

Snatch

335 Reps (+60)

Milestone 300

Power Snatch

193 Reps (+60)

History (2)

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
20 Double Unders
0 Power Snatches 75 lbs

Result

4.333 rounds | Rx'd 4.333 rounds | Rx'd

Level 46 Level 46 184th WOD 184th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 12 Power Snatches | 267 reps | Rx'd 5 rounds + 30 Double Unders + 12 Power Snatches | 267 reps | Rx'd ⚡1.567 rounds ⚡1.567 rounds

Level 80 Level 80 909th WOD 909th WOD

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