December 24, 2014 7:40 PM
35 mins 36 secs | Not Rx'd
53rd WOD
Result
Result
35 mins 36 secs | Not Rx'dStats
WOD Count
53rd
Level
-
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
53rd
Level
-
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Run
15,000 Meters
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 1,000
Double Under
620 Reps (+400)Milestone 1,000
Jump Rope
620 Reps (+400)Milestone 150
Overhead Squat
125 Reps (+100)Milestone 500
Pull-up
283 Reps (+100)Milestone 30,000
Run
15,519 Meters (+3,219)Milestone 750
Squat
740 Reps (+100)History (1)
History (1)
