December 24, 2014 12:34 PM
44 mins 40 secs | Not Rx'd
9th WOD
Result
Result
44 mins 40 secs | Not Rx'dStats
WOD Count
9th
Level
-
Avg Power Output
72.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
9th
Level
-
Avg Power Output
72.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 6,000
Double Under
4,720 Reps (+400)Milestone 5,000
Jump Rope
4,720 Reps (+400)Milestone 150
Overhead Squat
100 Reps (+100)Milestone 250
Pull-up
180 Reps (+100)Milestone 10,000
Run
4,019 Meters (+3,219)Milestone 750
Squat
186 Reps (+100)History (1)
History (1)
